Add 1 drop oil per 20 ml of water and diffuse this restful blend to help create a calming atmosphere while you sleep.
Slow Down for Sleep:
Diffuse at bedtime to help create a calming atmosphere that encourages sleep.
Add a few drops to a warm bath, or include in DIY bath bombs for a calming soak.
Add a few drops to a spray bottle, shake well and use as a linen mist.
Travel in Comfort:
Combine with a carrier oil and wear as a personal fragrance to promote comfort during a flight or road trip.
Use during yoga or meditation to help put you in a peaceful place.
Diffuse to unwind and switch from work to home mode to begin your evening downtime.
Diffuse or use topically when feeling anxious, stressed, or restless.
Add to Bath:
Add a few drops to a warm bath for a calming soak.
Combine with carrier oil for a relaxing massage.