USAGE TIPS:

Diffuser: Add 1 drop oil per 20 ml of water and diffuse to soothe and comfort.

Feel Comfort: Diffuse or dilute and use topically when you need a pick me up. Apply diluted to feet to promote feelings of comfort and relief.

Gentle Massage: Add 1-2 drops to carrier oil and use on sore muscles or achy joints. Add ylang ylang for a romantic massage.

Add to Bath: Add a few drops to a warm bath for a relaxing soak.

At Home: Combine with orange and/or clove and diffuse when seasonal threats are high.

Healthy Habits: Combine with a carrier oil and apply to wrists and chest for encouragement when dieting and exercising.

Set the Mood: Add to a carrier oil and apply to pulse points to set the mood.

Encourage Relaxation: Add to carrier oil and apply to temples and/or neck to encourage relaxation when feeling tension or stress. Combine with carrier oil and ginger or peppermint and apply to stomach to encourage relaxation.

Long car Rides/ Travel: Long Car Rides/Travel Add a few drops to a diffuser on long car rides or for trips around town.