Add 1 drop oil per 20 ml of water and diffuse for an energizing and uplifting aromatherapy experience.
Add a few drops to a spray bottle, shake well and use as an air freshener.
Diffuse or dilute and use topically when experiencing mental fatigue or needing a boost.
Add a few drops to a small amount of shampoo to stimulate healthy hair.
Combine 10-15 drops essential oil with 1/2 cup coconut oil and 1/2 cup sugar for an invigorating DIY sugar scrub for glowing skin.
Combine 15-20 drops essential oil with 2 tablespoons coconut oil and 2 cups Epsom salt for energized skin.
To a spray bottle add 15 drops of grapefruit oil, 1 cup distilled water, and 1/4 cup white vinegar. Shake well.
Daily Shower Spray
To a spray bottle add 1 cup of water, 1 tablespoon liquid Castille soap, 5 drops grapefruit oil and 5 drops peppermint oil. Use after showering on tile and glass.
Add 1-2 drops to carrier oil and use before a workout.
Dilute and apply to pulse points when experiencing PMS symptoms, headache, tension and stress.
Healthy Eating Habits:
Combine with patchouli and a carrier oil and apply to wrists/chest when trying to curb cravings or lose weight.
Use Post Drinking:
Combine with a carrier oil and apply to wrists when recovering from a hangover.