Add 1 drop oil per 20 ml of water and diffuse after a long day's work or a hard workout.
Clear the Air:
Diffuse to encourage mindful breathing.
Add 1-2 drops to carrier oil and use for a gentle massage on sore muscles or joints.
Dilute with a carrier oil and apply to skin in the shower to cool and soothe a tired body..
Combine 10-15 drops essential oil with 1/2 cup coconut oil and 1/2 cup sugar for an invigorating DIY sugar scrub for glowing skin.
Combine 15-20 drops essential oil with 2 tablespoons coconut oil and 2 cups epsom salt for energized skin.
Daily Shower Spray:
In a spray bottle add 1 cup of water, 1 tablespoon liquid Castille soap, 10 drops Deep Soothe oil. Use after showering on tile and glass.
Gym Bag Deodorizer:
Add a drop to a cotton ball and place in gym bag to mask the smell of sweaty gym clothes.
Add to carrier oil and apply to temples and/or neck to encourage relaxation when feeling tension or stress. Combine with carrier oil and ginger or peppermint and apply to stomach to encourage relaxation.