USAGE TIPS:

Diffuser: Add 1 drop oil per 20 ml of water and diffuse it to uplift mood and to encourage focus.

Personal Perfume: Combine with a carrier oil and your favorite citrus oil to create a mild signature perfume.

Upholstery Refresher: Add this milder mint to a spray bottle of water and spritz upholstery and interiors to refresh them.

Encourage Relaxation: Combine with a carrier oil and apply to pressure points or belly to encourage relaxation. Add to carrier oil and apply to temples and/or neck to encourage relaxation when feeling tension or stress.

Shower Boost: Spritz spearmint oil and water into the floor of the shower and enjoy the uplifting aroma first thing in the morning.

Deodorize: Spritz into a gym bag or athletic shoes to deodorize.

Feel Relaxed Diffuse at bedtime or after a stressful day to encourage relaxation and instill calmness.

Feminine Support: Diffuse before or during menstruation for a sense of well-being and comfort.

Healthy Eating Habits: Dilute and apply to pulse points for encouragement when trying to eat healthy.
Cleanse Body Odor: Add a few drops to a warm bath for a odor-cleansing soak.
Study Aid: Diffuse to encourage focus while studying.
Natural Pick-Me-Up: Diffuse or dilute and use topically when experiencing mental fatigue or needing a boost.