Summer is here and we are all trying to fit back into our swimming suits and shorts that are just a bit tighter than last year.

We have three essential oils that can really help get you back into the swing of things during the summer months.

Stress plays a big part when it comes to how much we eat. When we are stressed, we are more likely to have cravings for quick, unhealthy food.

Did you know that aromatherapy can help uplift and boost your mood? Next time you get a hankering for a bag of chips or a bar of chocolate, think about diffusing or simply smelling these essential oils. These three essential oils can help boost your mood and help you feel energized without having to grab that afternoon snack.

Grapefruit Essential Oil

Grapefruit has been known as the “forbidden fruit” of Barbados. It has an energizing, invigorating aroma that helps to encourage and uplift the mind. The aroma is citrusy and crisp. You can also diffuse it when needing support during monthly cycles or later-in-life changes.

Grapefruit Essential Oil blends well with lavender, peppermint, ylang-ylang, lemon, and orange essential oils.

Cinnamon Essential Oil

Cinnamon Essential Oil helps create a warm and comforting environment when diffused. When diffused, it has been known to help aid in digestion which can help alleviate tummy discomfort.

Cinnamon Essential Oil blends well with clove, ginger, orange, and peppermint essential oils.

Peppermint Essential Oil

Peppermint Essential Oil is cooling and refreshing. This strong, minty, and sweet aroma helps to boost focus, clarity, and energy. This aroma uplifts your mood which can help you curb those cravings.

Peppermint Essential Oil blends well with lavender, lemon, orange, and cinnamon.

At the end of the day when those hunger pains hit, fill your diffuser with distilled water and diffuse cinnamon, grapefruit, or peppermint, and take long, deep breaths.

How to best use essential oils:

Essential oils are best used as aromatics or applied to the skin with our already diluted essential oil roll-ons. Essential oils can be toxic if swallowed, even if they are pure and organic. If you have sensitive skin, do a skin patch test before using our essential oil roll-ons.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Our Buzz Along Essential Oil Blend helps keep the bugs away in a natural way. Buzz Away is a blend of cedarwood, citronella, lemon eucalyptus, and lemongrass.

When diffused this blend has a citrusy and fresh fragrance.

Buzz Along Essential Oil Blend creates a barrier for environmental annoyances and can deter pesky bugs. Diffuse indoors or on a patio to enjoy an all-natural bug repellent.

How to create an Outdoor Spray using Buzz Along Essential Oil Blend:
Add 1/2 cup apple cider vinegar and 20 drops of Buzz Along Essential Oil Blend to a glass spray bottle. Shake before each use. Spray outdoor furniture to help keep bugs away.

How to Diffuse: 
Use 3-5 drops per 100 mL of water with a diffuser.

All Airome Oils carry our P.L.A.N.T. Promise: Pure, Lab-tested for quality, All-natural, Non-GMO, Therapeutic Grade. They are sourced from farms around the world, where each plant is able to grow to its best potential.

Airome Essential Oil Blends are crafted by our aromatherapy experts using 100% pure therapeutic-grade essential oils. Each blend is specifically designed to combine essential oils with complimentary aromatherapy profiles which blend perfectly together to maximize aromatherapy benefits. Essential Oil Blends can be diffused using an Airome Ultrasonic Diffuser.

Show that graduate in your life how much you care with this thoughtful gift that will help keep their living spaces fresh and clean. Whether they are headed to a dorm room at college, a shared room at an apartment, or back to mom and dad’s house, this gift will keep on giving.

We headed to a few local stores and found some great additions to make this a fun gift basket. Wrap it up with some cellophane and a bow and you’re all set.

First into the basket was our Mercury Glass Ultra-Sonic Diffuser. We think this diffuser has a younger vibe with it’s reflective speckled surface and rotating LED lights. It’s a perfect companion to help de-stress and uplift. You can choose from so many different diffusers to match your graduate’s personality on our website.

Next into the basket were two of our favorite Essential Oil Blends, ReFocus and Citrus Boost. These two blends are great for someone who is getting ready to conquer the world.

ReFocus Essential Oil Blend is a concentrating blend that is herbaceous and earthy. Diffuse it when doing tasks that require concentration and clarity. This is a blend of basil, camphor, cedarwood, eucalyptus, lemongrass, orange, patchouli, peppermint, and rosemary.

Citrus Boost Essential Oil Blend is an energizing blend that is citrusy and sweet. Diffuse for an energized and uplifting feeling and sense of ease. This is a blend of bergamot, blood orange, grapefruit, lemon, mandarin orange, orange, spearmint, and tangerine.

Last into the basket was a cute Class of 2022 cup filled with the graduate’s favorite candy.

Don’t forget the card so they know who gave them this amazing gift!

Need more ideas? Here is a list of items that are great for graduation gift baskets.

• Toolset
• Laundry bag
• Fast-drying shower towel
• Scented soaps and body washes
• T-shirt with their college logo on it
• Snacks
• Board or card games
• Flashlight
• Office supplies
• Gift Cards

Enjoy!

This is a cute and easy gift that any teacher would appreciate!

Teacher’s classrooms can get really stinky, and our all-natural Airomé Scents and diffusers are the perfect gifts to help them make their classrooms smell great! We also made the cutest gift tags for you to download FREE. CLICK HERE to download the gift tags.

Choose a few Airomé Scents then choose the perfect diffuser for their classroom.

Choose a few Airomé Scents then choose the perfect diffuser for their classroom.

When autumn arrives, we are ready for all things warm and cozy! Fuzzy blankets, hot cocoa, baking in the kitchen, decorating with pumpkins, and spending more time indoors with our loved ones. Aromatherapy can be a great way to bring the fragrances of fall into your home. Today we are sharing 9 diffuser blends with you that will bring the essence of fall to your nose!

Spiced Cider
4 drops Orange, 4 drops Cinnamon, 2 drops Ginger.

Sweater Weather
4 drops Balsam Fir, 4 drops Cinnamon, 2 drops Cedarwood

Fall Baking
4 drops Vanilla Dream, 4 drops Cinnamon, 2 drops Orange, 1 drop Clove

Cozy Blanket
4 drops Serene & Still, 4 drops Orange, 2 drops Lemon

Snickerdoodle

2 drops Vanilla Dream, 4 drops Cinnamon

Fall Hike 
4 drops Cedarwood, 4 drops Balsam Fir, 2 drops Clary Sage

Sweet Fall Air
4 drops Orange, 4 drops Cedarwood

Autumn Slumber
4 drops Lavender, 4 drops Cedarwood, 2 drops Grapefruit

Changing Leaves
4 drops Spearmint, 4 drops Balsam Fir, 2 drops Cedarwood

Airomé has over 100 essential oils, roll-ons, and blends? Each oil serves a different purpose and sometimes it’s hard to remember what each oil does. Today we are sharing with you an Airomé Essential Oil Cheat Sheet with oils that can be used for skin, massage, mood, cleaning, and kids. 

Depending on which part of the country you live in, school either just started for you, or is about to start. It’s not too late to get organized for back-to-school to make the transition from summer to school as easy as possible. Check out this back-to-school checklist to help you get ready for the big day!

• Move Up Bedtime- It’s a good idea to start getting into the swing of things schedule-wise before the first day of school. Start moving up bedtime at least a week before school starts so the kids get use to going to bed and waking up earlier. If they have a rough time with thechange, diffusing lavender oil at bedtime can help promote feelings of sleepiness.

• Sort Through Clothes- Before you head out the door to do back-to-school shopping, go through the clothes you already have on hand to see what gaps need to be filled. This will not only save you money, it will make the shopping experience more focused and stress-free. Have the kids put on a little fashion show to model what’s currently in their closet. They’ll have fun and you can check for fit.

• Add School Supplies to Your List- While you’re out shopping for clothes, you might as well pick up school supplies too. If you don’t already have a supply list, email the teachers for one.

• Plan Lunches and Grocery Shop- Plan out what you need for main courses for lunches, and look for what’s on sale for snack items like fruit cups or granola bars. Don’t forget to make sure everyone who needs a lunch box has one.

• Make a System for Storing Papers- All those forms your kids will bring home on the first day of school for you to sign are just the start of what could be a year-long struggle. Make a space in your home where the kids can keep papers that need to be signed, other notifications, and homework they’re working on.

• Sync Your Calendar- Make a habit of sitting down each month and entering school events and notices into your personal calendar. Things get hectic quick, but staying ahead of the game can really reduce stress and mishaps. Set an alarm for early-out days, and a reminder to check your calendar each day to see what’s coming up for tomorrow.

Going back to school is a lot of work, but if you can stay organized, the payoff will be fewer jitters and more confidence for you and your kids on the big day.

Once you get into the habit of using essential oils, they tend to become, well, essential. The thought of leaving home without them starts to feel counterintuitive, but you probably don’t want to bring your whole collection along with you on a trip. Knowing which oils might end up being the most useful while traveling will help you to decide what to bring, and when to use them.
 

Peppermint Oil– Traveling can make you experience all kinds of unpleasant feelings. Eating out, trying new foods, and riding on planes, boats and cars can all be unsettling for your stomach. Muscle and joint stiffness and fatigue will often take their toll too. Diffusing peppermint can help to ease some of these feelings, and leave you re-energized and ready to have some fun.

Lavender Oil- Nothing wreaks havoc on a schedule like traveling, and getting good rest on a trip can be difficult. If you’re missing your own bed, and feeling some stress, try diffusing lavender at bedtime.

Breathe In- Sharing a hotel room with your family’s loudest snorer, combined with dried out sinuses from airplanes and air conditioning can make clear airways seem unattainable. Diffusing our Breathe In blend can promote feelings of easy breathing for everyone in the room.

Guard Against- Close quarters, recirculated air, hand rails, and public bathrooms can make even the most open person feel a little invaded by unseen threats. Diffuse our Guard Against blend to purify the air and uplift the body.

Traveling with liquids on an airplane can seem intimidating, but as long as you follow TSA’s rules, you don’t have anything to worry about. When packing up your essential oils, keep the following TSA guidelines in mind:

• All liquids in your carry-on must fit in a quart-sized bag.
• There is a 3.4 oz (100 ml) per container size limit for individual items.
• Items that contain more than 3.4 oz of liquid, or that won’t fit in your quart-sized bag, can be taken in your checked baggage.

Combining essential oils with carrier oils in a roller ball container also makes them easy to travel with, and allows you to apply them topically cleanly and quickly. When you follow these easy tips, you can enjoy the full range of aromatherapy benefits, even when you’re on the run.

The lifestyle and wellness uses for essential oils are limitless, and cleaning with them is a great way to access their benefits. Many essential oils have antibacterial properties. They also brighten and refresh a space without the use of harsh chemicals, making them ideal for family use. Citrus oils are some of the most popular essential oils for cleaning, along with a few others. Some of the most common oils used for cleaning from the Airomélineup include:

• Rosemary
• Clove
• Grapefruit
• Lemon
• Orange
• Tea Tree

Powerful Blends

In addition to our single oils, Airomé Essential Oil Blends are also great for cleaning. Blends combine the strength of several complementary essential oils in one, maximizing the benefits of each. Both our Citrus Boost and Guard Against Blends can be used for cleaning year-round.

How To

Essential oils can be added to a spray bottle of water and applied directly to a surface. Wipe clean with a damp cloth. Essential oils can also cleanse and purify the air when diffused using an Airomé Ultrasonic Diffuser. 

Things are really ramping up in the holiday shopping arena, and it’s a jungle out there. Hand-making your gifts can not only save you the hassle of the retail world in December, it can also put a heartfelt spin on your gift-giving that your loved ones will appreciate.
Essential oil bath salts are a quick, easy DIY gift that would be a good fit for a lot of the people on your list. The basic recipe starts with just 3 ingredients, and you can customize it from there. Use Airomé 100% pure, therapeutic-grade essential oils to create an all-natural gift.

Basic Recipe

• 2 cups epsom salt
• 2 tbsp coconut oil (solid, food grade)
• 15-20 drops of essential oil

Essential Oil Blends

Lavender or orange oil makes great bath salts on its own, but blending complementary essential oils can maximize aromatherapy benefits. Use one of Airomé’s proprietary Essential Oil Blends, like Citrus Boost or Breathe In, or mix your own blend using our Single Essential Oils.

Add-Ins
You can add some aesthetic flair to your homemade gift with a few simple add-ins. Try mixing in: 

• 2 Drops of food coloring for some subtle color
• Zested orange lemon, or grapefruit peel
• Fresh lavender

With these simple tips, your bath salts will turn out so perfect, you’ll have to keep some for yourself!

When it comes to big things in small packages, 100% all-natural essential oils from Airomé have a lot to offer. Each 15 ml bottle contains about 280 drops of therapeutic-grade essential oils that you can use in countless ways to purify and uplift your environment. Here are a few ideas to get you started on making essential oils a part of your daily life:

Aromatherapy can have a strong effect on mood and atmosphere, making it a perfect tool for setting the stage for Valentine’s Day. Let go of stress and worry and bring passion and romance to the forefront with these 5 essential oils.

1. YLANG YLANG FOR MOOD ENHANCEMENT Ylang ylang is a well-known aphrodisiac that has been associated with romance for centuries. It has a calming effect that stabilizes and boosts mood.

2. CLARY SAGE FOR INSPIRATION Also known as an aphrodisiac, clary sage promotes a sense of euphoria and inspires creativity.

3. CEDARWOOD FOR RELEASING TENSION The warming aroma of cedarwood alleviates stress and can ease muscle tension, which makes it a great addition to massage oil recipes.

4. PATCHOULI FOR STRESS RELIEFPatchouli oil can help you take a break from your busy week as it works to ease anxious feelings and promote well-being.

5. LAVENDER FOR RELAXATIONMake room for romance and passion with peaceful, calming lavender.

BONUS TIP: ESSENTIAL OIL BLENDS Essential oils can be diffused, or combined with a carrier oil and used topically. Using an essential oil blend allows you to maximize aromatherapy benefits, and combine the aromatherapy profiles of complementary oils. Serene and Still is a perfect blend of several oils that can enhance romance, with a mix of cedarwood, chamomile, lavender, marjoram, vetiver and ylang-ylang. Serene and Still makes a perfect massage oil when combined with Airomé Fractionated Coconut Oil, and can also be diffused.